Day 3

It was another beautiful morning with sun and birds all around us. Perfect for yoga that woke up everybody. Thanks to Olga for this nice experience. After yoga we went to the gym to try some exercises in order to get to know our own body.

We started with a body map. We split in pairs and drew the full size siluettes of each other. It started out as just a border line and we filled it up with coulours of our own feelings, emotions and moods. Then we had a so called rolling game, where we were like "rolling stones". We continued with a specific way of massage which needed two providers and one receiver. We changed roles so everyone could try it. After that we had a great lunch.

The afternoon session started with free dance which was really refreshing because everyone could do whatever she/he wanted. During the next exercise we reproduced each others movements and emotions.After a short break we started the hardest task of the day. Each of us had to dance in the middle of a circle and only the dancer could hear the music. It needed braveness to do that. Finally we returned to our body map and completed it.